(formerly HE 115) Introduces the basic concepts of stress management and focuses on coping strategies and techniques to reduce stress.

(formerly MEDA 108) Provides students with the basic medical terminology framework needed before advancing to a more comprehensive medical terminology or anatomy and physiology based course.

(formerly MEDA 109) Provides a framework for building and defining medical vocabulary. Students use techniques to gain an understanding of prefixes, suffixes, word roots, and combining forms related to every organ system. No previous knowledge of anatomy, physiology, or pathology is necessary.

(formerly HE 201) Examines current theories regarding the nature and sources of stress in life. Students are introduced to the physiology and psychology of stress. A variety of stress management techniques and coping strategies are explored.

(formerly PHED 165) Examines the components of fitness and wellness including exercise, physical activity, nutrition, stress management, body composition and weight control, and lifestyle-related disease. Includes both lecture and physical fitness components.